Hike your way through the snow by participating in the winter sport of snowshoeing.
Come and enjoy some of Millbrook’s beautiful views or simply enjoy a good workout.
It's Easy-Peasy. Snowshoeing is one of the few winter activities that is almost effortless to learn — unlike other winter sports such as downhill skiing, ice skating, or snowboarding.
And as the saying goes, "If you can walk, you can snowshoe."
Snowshoeing is an excellent cardiovascular workout. The act of walking through deep snow requires a substantial effort from your heart and lungs, helping to improve your overall cardiovascular health.
Snowshoeing can burn up to 1,000 calories per hour. Perhaps the most obvious reason to pursue snowshoeing as a new winter hobby is just how effective it is at burning calories. Walking on a flat trail for an hour will burn about 369 calories.